Join a Community That Prioritizes Your Well-Being
At the Inspired Life Community Membership, we believe that the foundation of thriving relationships begins with the relationship you have with yourself. This community provides a space for you to go deeper into prioritizing self-love while connecting with others who value self care.
This membership is perfect for individuals who are ready to put themselves first and invest in their personal well-being.
The Inspired Life Community provides a space where you can rest, reflect, and grow at your own pace. It’s a supportive, inclusive environment where you can discover the wellness tools and mind/body resources to create a life filled with balance, joy, and fulfillment.
If you’re ready to be a part of a community that encourages growth and self-compassion, we’d love to have you! This membership is ideal for individuals who are passionate personal development and a consistent self-care routine.
The Inspired Life Community Membership provides a virtual platform to connect with an uplifting community.
DO YOU FEEL THE CALL?
This is the space where your self-care journey meets personal growth, where you get to recharge, relax and tap into balance. Whether you're a wellness guider, holistic health practitioner, an entrepreneur and work along the side of others in community or simply someone who is committed to nurturing yourself, this community is here to support and uplift you as you continue your path of transformation.
A PLACE TO POUR INTO PRIORITIZING YOURSELF!
What You Can Expect
Through the Inspired Life Community Membership, you will have access to ongoing community support, mindfulness tools, and develop health coping mechanism to reconnect the mind and body to the present moment and support your heartfelt needs and desires. Here's a breakdown of the monthly offerings:
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Week 1: Motivation & Intention
Start each month by setting your intention with journaling exercises that support you in gaining clarity with your personal goals and gentle yoga practices to center. -
Week 2: Mindful Practices
Dive into somatic work, breathwork, and guided meditations that help you cultivate mindfulness and body awareness for nervous system health and release tension, center and ease stress. -
Week 3: Mellow & Restorative
Soothe your body and mind with restorative yoga, yin, and Reiki healing. Focus on deep relaxation, inner peace and grounding. -
Week 4: Movement & Flow
Energize your body through Pilates or power yoga, leaving you feeling strong.
How This Membership Supports Your Growth
In our community, you will not only deepen your physical practice but also explore the self love aspects of self-care in order to create a life that feels authentic and purposeful.
Whether it’s through mindfulness, yoga, breathwork, meditation, or journaling, you’ll gain valuable tools regulate your nervous system, discharge tension and stress through healthy coping mechanisms to support your intentions, goals and desires for deeper peace, clarity, and fulfillment.
These methods are the very key piece to aligning your energy. Aligning your energy simply means bringing balance and harmony to your mind, body, and spirit. It’s about being in tune with yourself—understanding your needs, emotions, and desires—and taking actions that support your true essence. When your energy is aligned, you feel more grounded, focused, and connected to your purpose, compassionate in the present moment and you in flow through life with greater acceptance and vitality.
Each session is designed to support in nurturing your emotional, mental, and spiritual health while developing deeper self-awareness.
This space is built on compassion, self-love, and the responsibility to slow down and truly care for ourselves. By connecting in community, you’ll be supported in embracing personal practices that resonate with your unique needs, bringing joy and well-being into your life.
Be a part of a community with others who honor the importance of taking time to rest, reflect, and replenish.
Who is this for?
This membership is designed for:
Reiki practitioners, coaches, counselors, and yoga teachers seeking to deepen their practices and serve from a place of restoration.
- Holistic health providers, caretakers, and teachers looking for balance and renewal.
- Nurses and health advocates committed to healing and preventing burnout.
- Ambitious leaders and professionals wanting clarity and vitality.
- Busy moms and caregivers needing time to recharge.
- Anyone on a self-love journey prioritizing growth and self-care.
If you’re looking for a space where you can gain mindfulness tools to support your nervous system for ongoing self-care routine, this is for you.
Ongoing Monthly Membership Includes:
- 1 Live Call Each Week
- Each month we will rotate through our weekly theme (see below)
- Early bird access to Retreats and Special Events that sell out quickly
- Access to our full library of resources with hours of supportive videos and content in your Self Care Oasis "Wellness Hub".
When we support our nervous system with practices like breathwork, movement, and mindfulness, we can tap into a state of deep calm and inner strength that allows us to approach life from a place of empowerment.
Here, we don’t just teach you how to heal your body, we help you shift your mindset so that you can take responsibility for your own well-being and lead your life with intention and love.
Join The Self Care
A place to pour into yourself!
This is for anyone and everyone who values self-care and recognizes the importance of carving out you time to recharge, restore, and prioritize your well-being.
Each of us possesses unique gifts and talents that deserve to shine. With a deep connection to nature and a balance of inner and outer wisdom, we can achieve emotional freedom and vibrant health.
We believe that deep transformation occurs when you reconnect and realign every part of yourself – mind, body, and spirit. Our mission is to guide you on a holistic journey of self-discovery and empowerment.
Experience profound healing on the physical, emotional, and spiritual levels. You’ll leave renewed, with deeper self-knowledge, and equipped with practices for continued growth.
Meet Your Host and Founder: Alicia Trauma Informed Guide
I’m Alicia, a Reiki Master, yoga teacher, somatic practitioner, and Ayurveda Clinical Practitioner, dedicated to helping you restore balance and vitality. Through holistic self-care rituals, I guide you to reconnect with your heart, nurture your body, and align with your optimal wellbeing.
I’m here to support you in building the resilience and energy needed to show up fully in your life, whether you're a busy professional, caregiver, or on a personal growth journey. Together, we’ll create a foundation of well-being and self-love to help you thrive.
Meet Your Special Guest: Brittany Holistic Wellness Practitioner
I’m Brittany, a licensed acupuncturist with a heart-centered approach to wellness. With a deep passion for Chinese medicine and self-care, I’m excited to offer you a space where you can reconnect and replenish your energy.
Through my intuitive bodywork and hands on self healing practices, I’ll help you deepen your relationship with self-care, guiding you to find the balance and restoration your body, mind, and spirit need. Together, we’ll tap into your body’s innate healing power, empowering you to feel vibrant, calm, and centered in your daily life.
Can't Wait To Connect!
At my core, I am a self-love advocate. My passion is to guide individuals on their journey of self-discovery and self-healing.
After going through my own transformative personal experiences, I felt called to help guide people. I found a meaningful passion in supporting individuals to reconnect with their inner-selves and creative potential.
My mission is to shine a light on the wholeness within each person. I believe we all have so much inner beauty, strength, and potential waiting to be unlocked.
